David Higgs and J'Something are hoping their tummies will be satisfied in the third season of My Kitchen Rules South Africa.

The alcohol ban may have been lifted, but if you find yourself running low over the weekend or just looking for an alcohol-free alternative like a Virgin Bloody Mary or a refreshing passion fruit and lemonade.

It's not even the final yet, and already we're on a rollercoaster of emotions.

Both teams rush to plate their desserts, but have they done enough to please the judges?

Our teams scramble to fix a blonde bake job and just-so jelly, as the clock winds down.

Kim & Pashi and Rox & Spoen’s journey has been incredible, to say the least.

Our Eliminated teams tell us who their money’s on for the MKRSA crown.

Maj and Joleen were so close to the finals, but they walk away with plenty of memories.

Kim and Pashi are stoked to be in the final - and to be engaged!

Here’s what millionaires Rox & Spoen are going to do with their winnings.

David Higgs and J'Something are hoping their tummies will be satisfied in the third season of My Kitchen Rules South Africa.

The alcohol ban may have been lifted, but if you find yourself running low over the weekend or just looking for an alcohol-free alternative like a Virgin Bloody Mary or a refreshing passion fruit and lemonade.