More food. More drama.
Exploring the Garden Route – My Kitchen Rules SAThe scenic drive, the food, the ocean, and the magnificent views. Judges David Higgs and J’Something and the contestants share fond memories and favourite things about the mesmerising Garden Route.
Danny Painter on the first challenge – My Kitchen Rules SAThe first challenge of the season has finished and one team has been eliminated. Danny Painter chats with the eliminated team about sliced fingers, challenges during the challenge, and who they think will take the million.
Danny Painter interviews Kirsten and Detlev – My Kitchen Rules SADanny chats to the father daughter duo about being the dark horse in the competition, cooking with family, and making that amazing ice cream.
Kirsten and Detlev’s score – My Kitchen Rules SAWhere will the dad and daughter team land on the leaderboard? Find out how the guests and judges scored them for their German-Turkish Instant Restaurant.
Danny Painter interviews Azraa and Waven – My Kitchen Rules SADanny interviews the hosts of the second Instant Restaurant, Azraa and Waven. The married couple discusses pressure in the kitchen, Christmas decorations, and those 90 eggs.
Who's who – My Kitchen Rules SAWho is the meanest? Who is the most outspoken? Who drinks the most wine? The judges and teams get to know one another with a few pointed questions.
Emotions run high – My Kitchen Rules SAIt's a rollercoaster ride of emotions as married couple Azraa and Waven host their Instant Restaurant. Will the judges and guests be impressed by what they prepare?
A feast of drama– My Kitchen Rules SAMore food, more drama. MKRSA comes home this Sunday at 18:00 on M-Net 101. Don’t miss the sizzling premiere!
A gallon of guts and extra thick skin – My Kitchen Rules SAThere's a heavy dose of fantastic food and fabulous drama coming your way in the fourth season of My Kitchen Rules South Africa. Watch it every Sunday at 18:00 on M-Net channel 101, starting 4 September.
Tweet time – My Kitchen Rules SAIn anticipation of the fourth season of My Kitchen Rules SA, judges David Higgs and J'Something read your tweets, sharing thoughts about seasons past and present.
Here we are! – My Kitchen Rules SAJudges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.