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My Kitchen Rules South Africa

115CuisinePG13 L

And the season 4 winners are … – My Kitchen Rules SA

Video11 December

They made it all the way to the grand finale but only one team can take home the R1 million prize and the title of season 4 winner. Who will it be: Abraham and Michelle, Azraa and Waven, or Shaeem and Mas-ud?

More food. More drama.

And the season 4 winners are … – My Kitchen Rules SA Image : 14162
So close – My Kitchen Rules SA Image : 14155
So close – My Kitchen Rules SAThey might not have taken the top prize but the runners-up still have big foodie dreams and plans. Azraa and Waven and Shaeem and Mas-ud discuss the toughest parts of the competition and the dishes they’re most proud of.
The winning team talks – My Kitchen Rules SA Image : 14160
The winning team talks – My Kitchen Rules SAThey never thought they’d make it this far. Now it’s the beginning of a whole new adventure for season 4 winners Abraham and Michelle
Spiciest tongues of MKRSA – #BestOf2022 Image : 14134
Spiciest tongues of MKRSA – #BestOf2022Spicy foods and spicier tongues around the MKRSA table! Here are the spiciest moments from season 4!
Danny Painter on the double elimination – My Kitchen Rules SA Image : 14127
Danny Painter on the double elimination – My Kitchen Rules SADanny Painter chats to both eliminated teams about self-doubt, cooking on location, the fast pace, vegetables, emotional farewells, who they think will win, and what’s next.
My Kitchen Lessons: Cooking with wine – My Kitchen Rules SA Image : 14098
My Kitchen Lessons: Cooking with wine – My Kitchen Rules SAJamie Williams and Jackie Olivier share important notes on cooking with wine, including enjoying a glass of whatever you’re cooking with. Plus, they provide yummy recipe ideas. 🍷 Drink responsibly.
Farmers' market challenge – My Kitchen Rules SA Image : 14050
Farmers' market challenge – My Kitchen Rules SAThe teams make their way to the Wild Oats Market in Sedgefield where they have to prepare flavourful and out-of-the-box dishes, which they will serve to eager market customers. Plus, one team will be sent home. Don’t miss it this Sunday.
Someone’s gotta go home – My Kitchen Rules SA Image : 14038
Someone’s gotta go home – My Kitchen Rules SAAfter a gruelling day flipping burgers and shaking shakes, one team has to go home. Some of the strongest teams of the season so far find themselves on the chopping block. Who will be eliminated?
Danny Painter interviews Jessica and Nicole – My Kitchen Rules SA Image : 13893
Danny Painter interviews Jessica and Nicole – My Kitchen Rules SADanny chats to sisters Jessica and Nicole about their Instant Restaurant, including that surprising score from Mark and Mbali.
Taking it home – My Kitchen Rules SA Image : 13842
Taking it home – My Kitchen Rules SAMark and Mbali are taking it to the heart of KwaZulu-Natal. Will there be flames and a twist on traditional flavour? Don’t miss episode 4 of My Kitchen Rules South Africa season 4.
Traditional flair – My Kitchen Rules SA Image : 13809
Traditional flair – My Kitchen Rules SAIt's Larcé and Jabu's turn to host the next Instant Restaurant. Will they impress the judges and guests with flavour and flair or will they leave palates disappointed?
Who's who – My Kitchen Rules SA Image : 13786
Who's who – My Kitchen Rules SAWho is the meanest? Who is the most outspoken? Who drinks the most wine? The judges and teams get to know one another with a few pointed questions.
Emotions run high – My Kitchen Rules SA Image : 13774
Emotions run high – My Kitchen Rules SAIt's a rollercoaster ride of emotions as married couple Azraa and Waven host their Instant Restaurant. Will the judges and guests be impressed by what they prepare?
A feast of drama– My Kitchen Rules SA Image : 13767
A feast of drama– My Kitchen Rules SAMore food, more drama. MKRSA comes home this Sunday at 18:00 on M-Net 101. Don’t miss the sizzling premiere!
Here we are! – My Kitchen Rules SA Image : 13546
Here we are! – My Kitchen Rules SAJudges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.

Meet the teams